Hypnotherapy
Hypnosis is a state of deep relaxation to access the subconscious beliefs and patterns that drive behaviour and feelings to help change them.
Hi, I’m Sharon Spencer, a fully qualified Counsellor, NLP Practitioner, Hypnotherapist, and weight loss specialist based in Reepham, Norfolk. I have over 15 years’ experience in helping my clients through hypnosis to turn their lives around with nurturing, healing hypnotherapy that has enabled each of them to overcome a whole range of mental and physical obstacles and disorders.
By accessing the subconscious mind, we are able to reprogram negative patterns and thoughts with a renewed way of thinking, behaving and ultimately living, allowing each of us to live life to our full potential.
Hypnosis is a state of deep relaxation to access the subconscious beliefs and patterns that drive behaviour and feelings to help change them.
The reprogramming of the conscious mind via the subconscious, deleting those old negative patterns.
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
