Welcome to Norfolk Hypnotherapy Clinic

Sharon Spencer, Hypnotherapist Reepham, Norfolk

Hi, I’m Sharon Spencer, a fully qualified Counsellor, NLP Practitioner, Hypnotherapist, and weight loss specialist based in Reepham, Norfolk.  I have over 15 years’ experience in helping my clients through hypnosis to turn their lives around with nurturing, healing hypnotherapy that has enabled each of them to overcome a whole range of mental and physical obstacles and disorders.

By accessing the subconscious mind, we are able to reprogram negative patterns and thoughts with a renewed way of thinking, behaving and ultimately living, allowing each of us to live life to our full potential.

Hypnotherapy

Hypnosis is a state of deep relaxation to access the subconscious beliefs and patterns that drive behaviour and feelings to help change them.

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Neuro Linguistic Programming (NLP)

The reprogramming of the conscious mind via the subconscious, deleting those old negative patterns.

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Counselling

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

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Make a life changing appointment today!
Contact me now to book your FREE 30 mins introductory session.

EXCELLENT
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Based on 21 reviews
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Jackie Graves profile picture
Jackie Graves
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I arranged to see Sharon due to a phobia of moths and butterflies; that I have had for 50 years. I decided to overcome my fear with the help of hypnotherapy. I put all my faith in the process and after 1 session, tested myself by walking along a public footpath where butterflies were all around me. After my second visit I walked through woodland and fields where I live and butterflies scattered as you walked through, I had no fear. My ultimate goal was to walk through a butterfly house; I did it! The most beautiful butterflies landed on me, my phobia is cured. I will be forever grateful to Sharon for her care and compassion, thank you.
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Vivaldi Colour and Style Consultancy
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So glad that I came across Sharon on my search for a hypnotherapist. Sharon's approach to hypnotherapy is different to that of which I had experienced with another therapist many years prior. I came to see Sharon for help with a 'BFRB' (Body Focused Repetitive Behaviour). The approach Sharon took with me was split into two parts - talking therapy/CBT and then hypnotherapy. I've experienced a lot of CBT and talking therapy over the years and was unsure if this would feel engaging enough for me and prove useful - it certainly did. I have learned SO much from Sharon, and it has been pivotal in my mental health journey, giving me new perspectives and new ways of thinking. The hypnotherapy aspect, was totally relaxing and did a great job at supporting my subconscious thoughts and feelings. Often, I couldn't remember what Sharon had said to me as I would completely out of it. Sharon is extremely good at helping you to feel relaxed if you are concerned about being receptive to hypnosis. I would highly recommend Sharon to anyone and everyone. If you have been considering an alternative therapy, or feel that you have tried everything to help yourself, please book in with Sharon. Thank you for everything Sharon!
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Andrew Jenkins profile picture
Andrew Jenkins
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Having undergone extensive examinations and tests relating to a speech issue and after 5 years of consultations, I was referred back to my GP with an offer of another referral in 2 years time! My anxiety levels and confidence were at an all time low and I was avoiding phone calls and going out for fear of speech issues. It was getting me down and causing me to become a recluse. On one of my Late nights trawling the web for answers, I came across alternative therapies and a further search led me to Sharon's page. Having plucked up the courage to enquire whether she thought she could help me I forwarded an enquiry which was responded to immediately with an offer of a free consultation. I nearly cancelled my meeting the day before, but encouraged by my wife, I attended. Sharon gave me directions and met me outside knowing how anxious I was at the time. In that initial chat Sharon put me at ease, empathised, reassured me and actually looked deeper at me and my fears and concerns. I agreed to see her 2 days later and I can honestly say it has changed my life. Through a combination of CBT and Hypnotherapy she has made me understand, how and why I am how I am and more importantly, what I can do to change things. My anxiety levels have dropped, I am more confident and my speech issues are improving. I had procrastinated about moving for 2 years due to unfounded anxieties and marketed my property after my 3rd appointment and am now in the process of moving. I have enjoyed our appointments, conversations and reassurance Sharon has given me, I can honestly say it has been life affirming and changing. I have agreed to keep in touch and update when I move house and I won't hesitate to contact her if needs be. Thankyou Sharon
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John Barber profile picture
John Barber
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Sharron was very patient & put me at my ease, I would highly recommend for therapy. She helped me manage my nerve pain & learn new strategies in coping with it. Thank you Sharron🙂
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K A Driver profile picture
K A Driver
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I contacted Sharon during a very difficult time. The therapy I received has helped me enormously and I continue to use the tools learnt during my visits. Sharon is very easy to talk to and as someone who has never been to therapy she made me feel at ease, relaxed and able to take the steps needed I am very grateful for her help and understanding and will not hesitate to contact her again.
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Terri profile picture
Terri
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I had been struggling with cyclical vomiting for over 10 years and it had a massive impact on my relationship. We researched and found Sharon’s website and she was exactly who we were looking for. After just three sessions, (!) the change has been incredible! Her warmth, skill and calm approach made me feel safe and understood, and the results speak for themselves. I finally feel free from something that ruled my life for a decade. If I ever need support again, I’ll return to Sharon without hesitation. I’m so grateful for what her hypnotherapy has done for me and my partner. I’m finally free to live my life and my confidence is back. Thank you for helping me blossom 🌸
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Siobhan Collingsworth profile picture
Siobhan Collingsworth
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Sharon takes the time to understand you, your past, and your needs as a whole. She tailors each session specifically to suit you as an individual and takes time to prepare the sessions but equally follow your lead. Sharon asks questions and encourages you to explore your behaviours, to discover the reasons behind them, and how we can rewrite those behaviours that are troubling us. The hypnosis is a deep relaxation, enabling you to slow down and see things for how they really are - away from the chaos that life can bring. She has a great way of enabling us to learn how we can apply the elements from the session into everyday life. Sharon helped me at a time I was overwhelmed, and I would highly recommend her to anyone considering therapy. She is accessible, informative, and is flexible and generous with her time.
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Julie Bridges
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I have recently had 3 sessions with Sharon for an issue I have had for many years and I am pleased to say that they worked, and that the issue is no more! I would thoroughly recommend Sharon to anyone who is struggling with something - she's amazing.
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Clare profile picture
Clare
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I visited Sharon recently for a number of conditions, complex grief, having lost my only child, and trauma due to requiring a medically induced coma after sepsis soon after losing my child. I considered myself a lost cause, not really functioning, feeling self doubt and blame. It is fair to say that it is by chance I came accross Sharon in Reepham wondering if there was any hope of my feeling any differently than I did. I am very pleased to say, that I don't any longer consider myself a terrible person having gone through some of the worst possible things life can throw at you. I breath differently. I can switch a negative emotion to one of more kindness to myself. I can acknowledge when I need to step back and consider myself and my need to self validate. I am learning to accept that not all that happens is my fault - which I did before. I can 'put away' people and incidents into a space where I'm not completely overwhelmed. Believe me, that's a really good thing I cam do, never being able to before. As you can imagine, I am delighted and truly surprised at this outcome. Turns out I'm not a terrible person, and I do deserve to be kind to myself, Sharon has helped me see this.